Built by a Sports Podiatrist

Know Your Feet.

Run Forever.

Most running injuries are predictable — and preventable. Get your free foot type assessment and discover the exact injury patterns your biomechanics put you at risk for.
Get Free Assessment
✓ Free forever.
No credit card required. Takes 3 minutes.
// Assessment Result
Pronated
Low arch · Overpronation pattern detected
Plantar Fasciitis Risk High
Medial Shin Stress Moderate
Stress Fracture Risk Low
Personalized prevention plan ready to unlock
Clinically Developed Sports Medicine Expertise AI-Powered Analysis 3 Foot Types Assessed Injury Prevention Protocols Built for Runners MIS Bunion Specialist Clinically Developed Sports Medicine Expertise AI-Powered Analysis 3 Foot Types Assessed Injury Prevention Protocols Built for Runners MIS Bunion Specialist
// How It Works

Three Steps.

Zero Guesswork.

01

Upload Your Foot Photos

Take three simple photos of your feet from standardized angles. No equipment needed — just your phone. Our AI analyzes arch height, heel alignment, and forefoot position.

02

Get Your Biomechanical Profile

Instantly receive your foot type classification and a personalized biomechanical risk report showing exactly which injuries your foot structure predisposes you to.

03

Train Smarter. Run Longer.

Unlock a personalized injury prevention program, footwear recommendations, and AI-powered symptom guidance — all built around your unique foot type.
// Your Foot Type

Your Feet Tell

a Story.

🦶

Pronated Foot

Low Arch
The most common foot type in runners. The arch collapses inward during the gait cycle, creating predictable stress patterns throughout the lower limb.
  • Plantar fasciitis
  • Medial shin splints
  • Bunion formation
  • Knee tracking issues
🦶

Neutral Foot

Mid Arch
The biomechanically ideal foot type. Balanced load distribution across the foot during the running cycle — but not immune to injury with high training loads.
  • Achilles tendinopathy
  • Metatarsal stress fractures
  • Hamstring tightness
    Hip flexor overuse
🦶

Supinated Foot

High Arch
The rigid high-arched foot that doesn't absorb shock efficiently. Forces are transmitted directly into the bones and connective tissue rather than dissipating through the arch.
  • Stress fractures
  • IT Band Syndrome
  • Ankle instability
  • Peroneal tendinopathy
// Pricing

Start Free.

Upgrade When Ready.

Free Forever
$0
No credit card needed
  • Basic foot type classification
  • General injury risk overview
  • Introductory video by Dr. Bruening
  • Weekly foot health tips by foot type
  • Access to the runner community
Get Started Free
Most Popular
Perform & Protect
$24
per month · cancel anytime
  • Everything in Free
  • Full biomechanical risk report
  • AI symptom assessment tool
  • Personalized injury prevention library
  • Training load advisor
  • Race-specific risk reports
  • Footwear & orthotic recommendations
  • Monthly live Q&A with Dr. Bruening
Start 7-Day Free Trial
// Your Expert

Dr. Jeffrey J. Bruening

DPM · Sports Podiatrist · MIS Surgeon
StrideSmart Run was built because most runners don't find out about their foot type until after they're already injured. After years in sports medicine and minimally invasive foot surgery, I know exactly which injuries are coming — before they happen. Now that knowledge is available to every runner, not just my patients.
Get Free Assessment
RUN SMART

YOUR NEXT INJURY IS PREVENTABLE.

Get your free foot type assessment today. Three minutes. No credit card. Clinical expertise that used to require an office visit.

Free forever . No credit card . Cancel paid plan anytime

Get Free Assessment